An Introduction to Journaling

Service Description

Discover the power of journaling with an Introduction to Journaling from Peggy Guiler at River of Hope Enterprises. This introductory workshop is designed to give an overview of the basics of journaling. I will provide insight into the benefits of journaling, discuss the different types of journaling, and provide guidance on getting started. Whether you’re looking to improve your mental health, reduce stress, or just explore your creativity, I will give you the tools to begin a journaling practice that works for you.